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There are some things that just seem to “reawaken” the magically gift of wonderment in life. This relaxing meditation incorporates two of those things – stars, and fireflies! (One of my favorite all time things are fireflies…)

This episode is brought to you by HealthIQ. To see if you qualify visit or mention the promo code “minis” when you talk to a Health IQ representative.

Photo by Guilherme Stecanella on Unsplash