Select Page

This week’s meditation can be used to create confidence, safety, joy, calm, and more. All you need to do is decide which feeling state you want to create, and then follow along in the meditation to create your own create a flowing shield of energy. 

This episode is brought to you by Blue Apron. Get your first 3 meals free (a $30 value). Visit today!

Photo by Sorasak on Unsplash