Hi! Chel here. In an attempt to get a better handle on my all-things-tech-and-web I have recently moved the Meditation Minis Podcast episodes over to my ChelHamilton.com page! You can find the latest episodes here: http://chelhamilton.com/category/guided-meditations/meditation-minis/ Or subscribe directly via iTunes here: https://itunes.apple.com/podcast/id963597166/ Or subscribe via your favorite podcatcher app on Android here: http://subscribeonandroid.com/audioboom.com/channels/4581642.rss

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A guided meditation to help you "find your purpose" or "discover your passion" in life. We all get lost or find ourselves off track sometimes. And even if you have never felt "on track" to living your purpose-filled life this meditation can help you dial into your REAL dreams more than just "thinking about it" ...continue reading 58 Finding Your Purpose

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A guided meditation to help you "find your purpose" or "discover your passion" in life. We all get lost or find ourselves off track sometimes. And even if you have never felt "on track" to living your purpose-filled life this meditation can help you dial into your REAL dreams more than just "thinking about it" ...continue reading 59 Finding Your Purpose

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The meditation practice shared in this guided meditation episode is powerful to use in 3 totally different ways! 1) As a guided meditation to help you induce a deeper state of calm, connection, relaxation and/or love, 2) If you would like to begin a more "proper" silent meditation practice of 5-20 minutes a day the ...continue reading 58 One Word Meditation Practice

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This guided meditation will help soothe away stress and anxiety in a light and relaxing way. Let the calm in as easily as leaves gently swaying in the breeze, as you breathe in peace, and exhale mental chatter and worry. To get this episode of the Meditation Minis 100% AD and Announcement free visit: chelhamilton.com/patron

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Visualization meditations are very powerful tools you can use to create a more powerful future. This meditation is focused on helping you have a deeper sense of ease and joy in the process of putting it all together. This episode of the Meditation Minis Podcast is sponsored by Blue Apron. To get you first 3 ...continue reading 56 Visioning The Pieces

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