Press "Enter" to skip to content

129 Meditation for Weight Loss: Releasing Weight

This week’s episode is a meditation to support you in giving your body permission to release excess weight. If you do not have physical weight to lose you can also picture yourself releasing emotional and/or mental “weight” you have been holding onto.

Hiring? This week’s meditation is brought to you by Zip Recruiter. Try ZipRecruiter for free. Just go to ZipRecruiter. The smartest way to hire.

Photo by Bruce Christianson on Unsplash