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133 Confidence and Self Esteem Meditation

Inspired by Mari Andrew’s drawing “The People Worth Impressing.”

Some people say the only person you need to impress is yourself. How about making that the 5 year old you and the 85 year old you instead? Confidence and self esteem come from inside and this meditation will help you create more of both for yourself.

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Music by Chel Hamilton

Photo by Johan Mouchet on Unsplash

Chel Hamilton
Chel Hamilton

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