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144: Get More Focused

Being able to get, and stay, more focused on the things in life that will move you forward is a big key to success. Learn to set aside distractions, return to center, and step into the freedom of focus with this week’s meditation.

Episode brought to you by Warby Parker. Order 5 pairs of glasses, and try them on for 5 days — no obligation to buy! Ships free and includes a pre-paid return shipping label. 


Photo by Chase Clark on Unsplash

Chel Hamilton
Chel Hamilton

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