Press "Enter" to skip to content

155: Quiet Space Inside

Engaging your “relaxation response” for even just a handful of minutes can effectively┬áreset your body and mind to a more resilient, focused, and clear state. This meditation will lead you into that quieter place inside so you can powerfully dip into your relaxation response and all of it’s benefits of calm focus.

Support the show AND get 15% off your Branch Basics Starter Kit today! Visit http://BranchBasics.com and use PROMO CODE: MINIS at checkout. Clean your house safely AND EFFECTIVELY with Branch Basics!

Photo by Johannes Plenio on Unsplash

Leave a Reply

Your email address will not be published. Required fields are marked *