In a world of anxiety, judgement, and hate-mongering a mental practice of returning to our underlying unity will create the space we need to be (and feel) more loving, compassionate and calm. This is a special episode from the archives, and one of my personal favorite mental shifts.
This episode is brought to you by BetterHelp. BetterHelp is the world’s largest e-counseling platform and their mission is making professional counseling accessible, affordable, convenient – so anyone who struggles with life’s challenges can get help, anytime, anywhere.
VISIT: http://BetterHelp.com/minis …and get 10% off your first month with discount CODE: minis today.
TO SEE ALL our SHOW SPONSOR OFFERS visit: http://meditationminis.com/partners
Listen to this Episode Now: (00:10:10)