Meditation Made for Modern Minds...


2800+ 5-Star Apple Reviews

225,000+ Spotify Followers

40+ million downloads

award winning meditation minis podcast

Launched in February 2015 as a "little side project" the award winning* Meditation Minis is now in the top .05% most downloaded podcasts in the world.**

* Academy of Podcasters WINNER: Best Religion & Spirituality podcast 2017
** Rankings by

" The Meditation That Converted Me "

I’ve never enjoyed meditation or yoga… but a serious accident left me with PTSD, including panic attacks and episodes of being overwhelmed to the point of being mentally paralyzed… I tried some of the popular apps, I searched and listened to a variety of podcasts, and then I found Meditation Minis. I love these. The music, Chel’s voice, the process she uses, and most importantly for me, the ability to go inward and truly identify my feelings - physical and emotional.
-- Karen Simmons

Scroll and choose any meditation that fits your mood...

(Earbuds/Headphones recommended but not required.)

Subscribe to the ad-supported version of the Meditation Minis using the podcast player of your choice... (it's free!)


Meditation Minis are short, guided audio meditations for anxiety, stress, and confidence.

Specifically designed by hypnotherapist Chel Hamilton to help you feel better fast.

Get 5 ad-free, chat-free Meditation Minis

Receive 5 of the MOST LOVED Meditation Minis
to download and keep forever when you sign up for my (super occasional) event and podcast updates...

© Chel Hamilton. All rights reserved.