Meditation Minis | Meditation for Modern Minds

meditation minis

Meditation Made for Modern Minds...

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3500+ 5-Star Apple Reviews230,000+ Spotify Followers100+ million downloads

Launched in February 2015 as a "little side project" the award winning* Meditation Minis is now in the top .05% most downloaded podcasts in the world.**

* Academy of Podcasters WINNER: Best Religion & Spirituality podcast 2017
** Rankings by ListenNotes.com

" The Meditation That Converted Me "

***I’ve never enjoyed meditation or yoga… but a serious accident left me with PTSD, including panic attacks and episodes of being overwhelmed to the point of being mentally paralyzed… I tried some of the popular apps, I searched and listened to a variety of podcasts, and then I found Meditation Minis. I love these. The music, Chel’s voice, the process she uses, and most importantly for me, the ability to go inward and truly identify my feelings - physical and emotional. ***
-- Karen Simmons

Scroll and choose any meditation that fits your mood...

(Earbuds/Headphones recommended but not required.)

Subscribe to the ad-supported version of the Meditation Minis using the podcast player of your choice... (it's free!)

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Meditation Minis are short, guided audio meditations for anxiety, stress, and confidence.

Specifically designed by hypnotherapist Chel Hamilton** to help you feel better fast**.

Interested in Connecting with Chel more?

Sign up to get notifications of **special events and weekly connections **. When you do you will also receive 5 of the MOST LOVED Meditation Minis to download and keep forever. I look forward to connecting with you more!